Food Faith Fitness · by Iszy Potter★ 5.0 (4)
Peanut Butter-Banana Protein Balls
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 8%
CARBS 17G48% OF CAL
3G FIBER5G OTHER9G TOTAL SUGAR
FAT 7G46% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls of peanut butter, banana, and oats with chocolate chips. Chewy and protein-packed, ideal for meal prep or a quick snack.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1/2 cup peanut butter
- 1 ripe banana
- 1 1/2 cups rolled oats
- 1/4 cup coconut flakes
- 6 Medjool dates (pitted)
- 1/2 teaspoon ground cinnamon
- 2 tablespoons chia seeds
- 2 tablespoons flax meal
- 1 pinch salt
- 1/4 cup chocolate chips
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 8%
CARBS 17G48% OF CAL
3G FIBER5G OTHER9G TOTAL SUGAR
FAT 7G46% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 31mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 26mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.