Jessica in the Kitchen · by Jessica Hylton★ 5.0 (14)
Peanut Butter Banana Overnight Oats
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 25%
CARBS 70G64% OF CAL
9G FIBER4G ADDED18G INTRINSIC39G OTHER22G TOTAL SUGAR
FAT 14G29% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oats soaked overnight with almond milk, banana, and peanut butter, ready to eat in the morning. A quick, hearty breakfast that requires no cooking.
mainamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup almond milk
- ½ cup gluten free certified old fashioned oats
- 1 banana (sliced)
- ¼ teaspoon cinnamon
- 1 teaspoon coconut sugar
- 1 tablespoon peanut butter
- optional: coconut flakes (chopped nuts, chia seeds)
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 25%
CARBS 70G64% OF CAL
9G FIBER4G ADDED18G INTRINSIC39G OTHER22G TOTAL SUGAR
FAT 14G29% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 180mg
- Total sugar
- 22g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 437mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.