Emily Bites · by Emily Bites★ 5.0 (1)
Peanut Butter Banana Oatmeal Muffins
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 9%
CARBS 22G65% OF CAL
2G FIBER7G OTHER12G TOTAL SUGAR
FAT 4G26% OF CAL
4G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, cake-like muffins combining peanut butter and banana with whole oats for texture. A wholesome breakfast pastry or snack that's filling and packed with flavor.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 ½ cups white whole wheat flour
- 1 cup old fashioned oats
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 2 tablespoons unsweetened applesauce
- ¾ cup packed brown sugar
- 2 large eggs
- 1 cup mashed bananas (ripe)
- 6 tablespoons creamy peanut butter
- 1 cup low fat buttermilk
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 9%
CARBS 22G65% OF CAL
2G FIBER7G OTHER12G TOTAL SUGAR
FAT 4G26% OF CAL
4G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 140mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 36mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.