Two Peas & Their Pod · by Maria Lichty★ 4.9 (8)
Peanut Butter Banana Oatmeal Bars
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 14%
CARBS 33G53% OF CAL
4G FIBER12G OTHER18G TOTAL SUGAR
FAT 11G38% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, moist one-bowl bars combining peanut butter, banana, oats, and chocolate chips with flaky sea salt. Freezer-friendly and satisfying any time of day.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3/4 cup mashed ripe bananas
- 2/3 cup natural creamy peanut butter
- 1/2 cup pure maple syrup
- 1 large egg
- 2 teaspoons pure vanilla extract
- 2 1/4 cups old-fashioned oats
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon kosher salt
- 3/4 cup chocolate chips, (divided)
- Flaky sea salt, (for sprinkling on top)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 14%
CARBS 33G53% OF CAL
4G FIBER12G OTHER18G TOTAL SUGAR
FAT 11G38% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 186mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.