Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (2)
Peanut Butter Banana Nice Cream
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 25%
CARBS 42G38% OF CAL
7G FIBER1G ADDED19G INTRINSIC15G OTHER20G TOTAL SUGAR
FAT 30G60% OF CAL
20G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen peanut butter and banana dessert made in a blender with coconut milk and sugar. Creamy and naturally vegan, it satisfies sweet cravings as an ice cream alternative or light snack.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3/4 cup coconut milk
- 2 bananas
- 1 tbsp purecane or regular cane sugar
- 4 tbsp peanut butter powder
- peanut butter for drizzling
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 25%
CARBS 42G38% OF CAL
7G FIBER1G ADDED19G INTRINSIC15G OTHER20G TOTAL SUGAR
FAT 30G60% OF CAL
20G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 132mg
- Total sugar
- 20g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 871mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.