Simply Quinoa · by Alyssa
Peanut Butter Banana Muffins
NUTRITION · PER SERVING26M COOK
CAL 10%·PRO 16%
CARBS 17G34% OF CAL
3G FIBER4G ADDED4G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 12G55% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome peanut butter and banana muffins enriched with shredded carrots for moisture. A wholesome breakfast or snack option that satisfies sweet cravings.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup smooth unsweetened peanut butter
- ½ cup mashed banana
- 3 eggs
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- ⅔ cup whole wheat flour
- ½ teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ teaspoon sea salt
- ½ cup shredded carrot ((about 1 large carrot))
At a glance
PER SERVING · TIME 26M
CAL 10%·PRO 16%
CARBS 17G34% OF CAL
3G FIBER4G ADDED4G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 12G55% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 122mg
- Total sugar
- 8g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 30mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 122MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.