Peanut Butter Banana Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peanut butter banana muffins are moist, tender, and made in one bowl with ripe bananas, peanut butter, and chocolate chips. The combination is familiar and satisfying. Great for using ripe bananas.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 ripe bananas ((or 1 cup mashed banana))
- ½ cup maple syrup (or honey)
- ½ cup Greek yogurt
- 1 large egg
- ½ cup creamy peanut butter (I like to use organic)
- 2 tablespoons avocado oil (or any other neutral cooking oil)
- 1½ teaspoons pure vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 pinch of salt
- 1¾ cups all purpose flour
- ⅓ cup mini chocolate chips (chopped)
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 151mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.