The Simple Veganista · by Julie | The Simple Veganista★ 5.0
PEANUT BUTTER & BANANA GRANOLA CLUSTERS
NUTRITION · PER SERVING65M COOK
CAL 36%·PRO 47%
CARBS 82G46% OF CAL
13G FIBER16G ADDED18G INTRINSIC35G OTHER34G TOTAL SUGAR
FAT 37G46% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Granola clusters made with oats, peanut butter, banana, almonds, and pumpkin seeds bound with maple syrup. A wholesome, portable snack or breakfast topper.
starter🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups rolled oats
- 1 cup almonds
- 1/2 cup pepitas (pumpkin seeds)
- 1/2 teaspoon cinnamon
- pinch of mineral salt
- 3/4 cup almond or peanut butter (I used crunchy almond butter)
- 2 small ripe bananas, mashed (about 1 cup)
- 1/2 cup pure maple syrup
- 1/4 cup coconut oil, optional
- 2 teaspoons vanilla extract
At a glance
PER SERVING · TIME 65M
CAL 36%·PRO 47%
CARBS 82G46% OF CAL
13G FIBER16G ADDED18G INTRINSIC35G OTHER34G TOTAL SUGAR
FAT 37G46% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 168mg
- Total sugar
- 34g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 871mg
- Calcium
- 214mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.