Pinch of Yum · by Lindsay Ostrom★ 5.0
Peanut Butter Banana Flax Muffins
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 11%
CARBS 30G52% OF CAL
3G FIBER17G OTHER10G TOTAL SUGAR
FAT 11G41% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome muffins combining peanut butter, banana, and flax seeds with warm cinnamon. A sweet treat that feels like a healthy indulgence.
dessertamericanbaked good⚡ microwavevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup corn syrup
- 1/4 cup oil
- 2 eggs
- 1 cup milk
- 1/4 cup sugar
- 3/4 cup flaxseed meal
- 1 1/2 cups flour
- 1 tsp. baking powder
- 1 tsp. cinnamon
- 2 large bananas, mashed
- peanut butter and chocolate shavings
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 11%
CARBS 30G52% OF CAL
3G FIBER17G OTHER10G TOTAL SUGAR
FAT 11G41% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 34mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.