Simply Scratch · by Laurie McNamara★ 5.0 (1)
Peanut Butter Banana Chocolate Milk
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 31%
CARBS 33G43% OF CAL
3G FIBER6G OTHER24G TOTAL SUGAR
FAT 15G44% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blended smoothie combining peanut butter, banana, chocolate, and Greek yogurt. Ready in minutes and satisfies chocolate-peanut butter cravings.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 ounces vanilla greek yogurt
- 1/2 cup ice
- 1/2 banana
- 2 tablespoons smooth peanut butter
- 1 heaping tablespoon unsweetened cocoa powder (plus more for dusting)
- 1 cup whole milk
- sugar (to taste)
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 31%
CARBS 33G43% OF CAL
3G FIBER6G OTHER24G TOTAL SUGAR
FAT 15G44% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 137mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 276mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.