Fit Foodie Finds · by Lee Funke★ 5.0 (4)
Peanut Butter Banana Cheesecake Protein Shake
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 38%
CARBS 36G43% OF CAL
4G FIBER0G ADDED20G INTRINSIC12G OTHER20G TOTAL SUGAR
FAT 15G40% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy protein shake blending cottage cheese, banana, and peanut butter. Tastes like cheesecake and packs 17 grams of protein.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup 2% cottage cheese
- ½ cup frozen banana slices
- 1 cup unsweetened (plain almond milk)
- 1 tablespoon peanut butter
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 38%
CARBS 36G43% OF CAL
4G FIBER0G ADDED20G INTRINSIC12G OTHER20G TOTAL SUGAR
FAT 15G40% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 538mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 522mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 538MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.