Peanut Butter Apple Crumble (Gluten Free, Dairy Free)
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The Real Food Dietitians · by Jessie Shafer5.0

Peanut Butter Apple Crumble (Gluten Free, Dairy Free)

NUTRITION · PER SERVING75M COOK
CAL 19%·PRO 18%
CARBS 45G46% OF CAL
7G FIBER15G OTHER23G TOTAL SUGAR
FAT 19G45% OF CAL
7G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fall-inspired apple crumble with peanut butter, oats, and almond flour topping, naturally gluten-free and dairy-free. The dish combines sweet apples with nutty peanut flavor and a crispy, buttery crumble. Serve warm as a cozy dessert or snack.

dessertamericanbaked gooddairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 5 medium apples, cored and diced (about 2 lbs)*
  • 1 tablespoon + 1 teaspoon arrowroot starch (arrowroot powder)
  • 3 tablespoons pure maple syrup
  • 1 teaspoon ground cinnamon
  • ½ cup natural peanut butter
  • ¼ cup pure maple syrup
  • 1½ cups old-fashioned rolled oats
  • ¼ cup almond flour
  • ¼ cup chopped dry roasted peanuts
  • ½ teaspoon sea salt
  • ¼ cup solid coconut oil, not melted
PREP
20M
SODIUM
72MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.