
Peanut Butter Apple Crumble (Gluten Free, Dairy Free)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fall-inspired apple crumble with peanut butter, oats, and almond flour topping, naturally gluten-free and dairy-free. The dish combines sweet apples with nutty peanut flavor and a crispy, buttery crumble. Serve warm as a cozy dessert or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 medium apples, cored and diced (about 2 lbs)*
- 1 tablespoon + 1 teaspoon arrowroot starch (arrowroot powder)
- 3 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
- ½ cup natural peanut butter
- ¼ cup pure maple syrup
- 1½ cups old-fashioned rolled oats
- ¼ cup almond flour
- ¼ cup chopped dry roasted peanuts
- ½ teaspoon sea salt
- ¼ cup solid coconut oil, not melted
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 72mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 272mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
