Erin Lives Whole · by Erin Antoniak★ 4.9 (15)
Peanut Butter and Strawberry Crumble
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 19%
CARBS 32G40% OF CAL
6G FIBER9G ADDED7G INTRINSIC11G OTHER15G TOTAL SUGAR
FAT 19G52% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked fruit crumble with strawberries, topped with an almond flour and oat crumble mixed with peanut butter. Vegan and gluten-free, naturally sweet with maple syrup.
dessertamerican🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 8 heaping cups (~40 oz fresh strawberries, cut into smaller pieces)
- 2 tbsps maple syrup
- 1 tbsp lemon juice
- 1 tsp vanilla
- 1 tbsp arrowroot powder (or cornstarch - this is optional but recommended. it will be more liquidy without!)
- 1.5 cup rolled oats
- 1.5 cup almond flour
- 1/4 tsp salt
- 1/3 cup natural peanut butter
- 1/3 cup maple syrup
- 1/4 cup coconut oil (melted)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 19%
CARBS 32G40% OF CAL
6G FIBER9G ADDED7G INTRINSIC11G OTHER15G TOTAL SUGAR
FAT 19G52% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 96mg
- Total sugar
- 15g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 96MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.