Connoisseurus Veg · by Alissa★ 5.0 (3)
Peanut Butter and Kale Fried Rice
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 31%
CARBS 65G47% OF CAL
5G FIBER56G OTHER3G TOTAL SUGAR
FAT 27G44% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried rice tossed with tender kale and a savory peanut sauce. Nutty and satisfying, this vegetarian main is ready in 20 minutes.
mainchinesestir fry🥄 saucepan🍳 skillet🍜 wokdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1/4 cup creamy natural peanut butter
- 1- inch piece fresh ginger, (grated)
- 2 garlic cloves, (minced)
- 2 tablespoons lime juice
- 1 tablespoon soy sauce or tamari
- 1 teaspoon maple syrup or agave, (optional, but nice)
- 1/4 cup water
- 1/2 bunch of kale, (stems removed and torn into bite-sized pieces (about 3 cups))
- 2 tablespoons vegetable oil
- 3 cups leftover cooked rice, (chilled)
- 1/4 cup roasted peanuts
- 2 scallions, (chopped)
- Sriracha hot sauce, (to taste)
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 31%
CARBS 65G47% OF CAL
5G FIBER56G OTHER3G TOTAL SUGAR
FAT 27G44% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 537mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.