Broma Bakery · by Sarah Fennel★ 5.0
Peanut Butter and Jelly Yogurt Parfaits
NUTRITION · PER SERVING—
CAL 25%·PRO 37%
CARBS 53G43% OF CAL
8G FIBER25G OTHER20G TOTAL SUGAR
FAT 25G45% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Peanut butter granola served in yogurt with jam and fresh berries. A sweet breakfast parfait with nuts, seeds, and oats.
mainbowl🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Broma Bakery →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- ¼ cup coconut oil
- ⅓ cup honey roasted peanut butter
- 2 teaspoons pure vanilla extract
- 1/4 cup honey
- ¾ teaspoon salt
- 1/4 teaspoon cinnamon
- 3 cups old fashioned oats
- 2 tablespoons chia seeds
- 1/2 cup almonds, roughly chopped
- 1/2 cup whole wheat pastry flour (optional)
- 2 tablespoons almond milk (optional)
- 2 cups plain, non-fat greek yogurt
- 2 tablespoons peanut butter (my fave is the honey roasted from Whole Foods)
- 2 tablespoons jam
- 1 cup peanut butter & honey granola, from above
At a glance
PER SERVING
CAL 25%·PRO 37%
CARBS 53G43% OF CAL
8G FIBER25G OTHER20G TOTAL SUGAR
FAT 25G45% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 278mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 430mg
- Calcium
- 145mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.