Peanut Butter and Jelly Chia Pudding
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chia pudding inspired by peanut butter and jelly flavors, made with peanut butter, berries, and topped with pistachios. A healthy, no-cook breakfast or snack that requires overnight chilling.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup chia seeds
- 2 cups cashew milk (almond milk or coconut milk)
- 4 tbsp almond butter or peanut butter
- 1 pint blueberries (plus more for garnish)
- 1 tbsp honey or maple syrup
- blackberries (for garnish)
- 3 tbsp chopped pistachios (for garnish)
At a glance
PER SERVING · TIME 240M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h
- Sodium
- 244mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 881mg
- Calcium
- 839mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 240M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.