Pinch of Nom · by Pinch of Nom
Peanut Butter and Jelly Baked Oats | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 44%
CARBS 58G61% OF CAL
5G FIBER14G ADDED15G INTRINSIC25G OTHER28G TOTAL SUGAR
FAT 7G17% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oats cake with peanut butter powder and a jam center, prepared in portions. Sweet and protein-rich, served warm for breakfast.
mainamericanbaked good🔥 ovendairy freegluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 40 g rolled oats
- 175 g fat-free natural yoghurt
- 1 medium egg
- 1 tbsp peanut butter powder
- 1 tbsp white granulated sweetener
- 1 tsp reduced-sugar strawberry jam
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 44%
CARBS 58G61% OF CAL
5G FIBER14G ADDED15G INTRINSIC25G OTHER28G TOTAL SUGAR
FAT 7G17% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 195mg
- Total sugar
- 28g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 341mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.