Peanut Butter and Jelly Baked Oatmeal
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Vegan Richa · by Vegan Richa★ 5.0 (21)

Peanut Butter and Jelly Baked Oatmeal

NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 24%
CARBS 60G58% OF CAL
7G FIBER30G OTHER24G TOTAL SUGAR
FAT 15G33% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A baked oatmeal bar with the flavors of peanut butter and jelly, made without refined sugar or oil. A hearty vegan breakfast that can be eaten warm or cold.

mainamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1.75 cups old fashioned oats (, use certified gluten-free if needed, see notes for substitution)
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 2 tsp chia seeds
  • 1/2 tsp cinnamon (,optional)
  • 3 tbsp chopped peanuts or cashews (, or pumpkin seeds)
  • 1 cup hot non dairy milk such as light coconut or almond milk
  • 1/4 cup peanut butter (or use almond butter or cashew butter for variation, see notes for nut-free)
  • 1 tsp vanilla extract
  • 3 tbsp maple syrup
  • 1/4 cup applesauce
  • 3-4 tbsp berry preserves or jam or jelly ((I use wild blueberry jam) or fresh berries)
  • optional add ins: (chopped dates, chocolate chips, dried fruit, peanut butter for garnish)
PREP
10M
SODIUM
222MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.