Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Peanut Butter and Banana French Toast
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 35%
CARBS 57G46% OF CAL
6G FIBER38G OTHER13G TOTAL SUGAR
FAT 24G43% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick breakfast of French toast stuffed with peanut butter and banana. Comforting, protein-rich, and perfect for brunch or special family mornings.
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Nutrition & ingredients
Ingredients
serves 8- 1 cup creamy peanut butter
- 1 cup banana slices
- 1 loaf of thick sliced bread
- 1 cup milk (regular or non-dairy)
- 2 flax eggs (4 tbsp flax seed meal mixed with 2 tbsp hot water) (or 2 regular eggs)
- 2 tsp vanilla
- 1 tsp cinnamon
- 3 tbsp butter for frying (regular or non-dairy)
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 35%
CARBS 57G46% OF CAL
6G FIBER38G OTHER13G TOTAL SUGAR
FAT 24G43% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 492mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 237mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.