Bakerita · by Rachel Conners★ 5.0 (4)
Peanut Butter Acai Bowl
NUTRITION · PER SERVING5M COOK
CAL 25%·PRO 26%
CARBS 67G54% OF CAL
12G FIBER19G OTHER36G TOTAL SUGAR
FAT 23G42% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick breakfast bowl made with acai blend, banana, berries, peanut butter, and milk, topped as desired. Creamy, fruity, and protein-rich, ready in five minutes.
mainbrazilianbowl🌀 blendergluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1½ frozen bananas
- ½ cup frozen strawberries
- ½ cup frozen blueberries
- 1 100g packet frozen unsweetened acai blend
- 2 heaping tablespoons creamy peanut butter
- ¼ cup milk of choice (I used almond)
- Toppings of your choice (such as berries, granola, and peanut butter drizzle)
At a glance
PER SERVING · TIME 5M
CAL 25%·PRO 26%
CARBS 67G54% OF CAL
12G FIBER19G OTHER36G TOTAL SUGAR
FAT 23G42% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 118mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1021mg
- Calcium
- 188mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.