Once Upon a Chef · by Jennifer Segal★ 5.0 (12)
Peaches & Berries with Lemon-Mint Syrup
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 5%
CARBS 42G99% OF CAL
7G FIBER12G ADDED20G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright fruit salad of peaches, blueberries, raspberries, and blackberries dressed in a refreshing lemon-mint syrup. Perfect for summer breakfast or a light side.
mainamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 ripe peaches, (pitted and sliced)
- 1 cup (½ pint) blueberries
- ¼ cup freshly squeezed lemon juice, (from 2 lemons)
- ¼ cup sugar
- 2 tablespoons chopped fresh mint
- 1 cup (½ pint) raspberries
- 1 cup (½ pint) pint blackberries
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 5%
CARBS 42G99% OF CAL
7G FIBER12G ADDED20G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 22mg
- Total sugar
- 32g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 359mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.