The Seasoned Mom · by The Seasoned Mom★ 5.0 (1)
Peaches and Cream Protein Smoothie
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 58%
CARBS 27G37% OF CAL
6G FIBER4G OTHER17G TOTAL SUGAR
FAT 6G20% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blended smoothie of peach, protein powder, and almond milk with cinnamon. Creamy and sweet for a fast breakfast or post-workout drink.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup unsweetened vanilla almond milk (or other preferred milk)
- 1 ½ cups frozen peaches
- 1 scoop vanilla-flavored protein powder*
- ½ teaspoon ground cinnamon
- Pinch of salt
- 1-2 cups ice (depending on how thick you like your smoothie)
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 58%
CARBS 27G37% OF CAL
6G FIBER4G OTHER17G TOTAL SUGAR
FAT 6G20% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 977mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 185mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 977MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.