Peaches and Cream Oatmeal
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy bowl of oatmeal made with oat milk, studded with soft peaches and topped with almonds. Sweetened with coconut sugar and spiced with cinnamon, it tastes indulgent but is plant-based and nourishing.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned rolled oats
- 1 cup water
- 1 peach, chopped (divided)
- ½ teaspoon vanilla
- ¼ teaspoon cinnamon
- 1 teaspoon coconut sugar
- ⅛ cup oat milk
- 1 Tablespoon sliced almonds
At a glance
PER SERVING · TIME 12M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 43mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.