Spicy Southern Kitchen · by Christin Mahrlig
Peaches and Cream Oatmeal
NUTRITION · PER SERVING305M COOK
CAL 20%·PRO 32%
CARBS 56G56% OF CAL
4G FIBER25G OTHER26G TOTAL SUGAR
FAT 13G28% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steel-cut oats cooked slowly with milk and cinnamon, then topped with fresh peaches and brown sugar. A warm, comforting breakfast.
mainsouthern⏲️ slow cookergluten freevegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup steel cut oats
- 4 cups milk
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 2 peaches, (skinned and chopped)
- 2-3 tablespoons brown sugar
- 1 teaspoon vanilla extract
- milk, (half-and-half, or cream)
At a glance
PER SERVING · TIME 305M
CAL 20%·PRO 32%
CARBS 56G56% OF CAL
4G FIBER25G OTHER26G TOTAL SUGAR
FAT 13G28% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5h
- Sodium
- 449mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 416mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.