Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Peach Smoothie
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 19%
CARBS 58G77% OF CAL
6G FIBER10G OTHER42G TOTAL SUGAR
FAT 5G14% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick smoothie blending peach, mango, banana, hemp hearts, and milk. Creamy and fruity, it's ideal for a fast breakfast or afternoon snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup frozen peach slices
- ½ cup frozen mango
- 1 medium banana
- 2 tablespoons hemp hearts (optional)
- ¾ cup milk of choice
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 19%
CARBS 58G77% OF CAL
6G FIBER10G OTHER42G TOTAL SUGAR
FAT 5G14% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 72mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1067mg
- Calcium
- 242mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.