Well Plated · by Erin Clarke★ 4.8 (75)
Peach Smoothie
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 18%
CARBS 36G71% OF CAL
3G FIBER8G OTHER25G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, creamy smoothie made with frozen peaches, banana, and yogurt with warm spice notes. This refreshing drink is filling and healthy for breakfast or a snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3/4 cup unsweetened almond milk or milk of choice
- 1/4 cup nonfat Greek plain or vanilla yogurt
- 3/4 cup frozen peaches (be sure they are unsweetened)
- 1/4 cup frozen banana slices
- 1/2 tablespoon honey (plus additional to taste)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch ground ginger
- A few ice cubes (optional)
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 18%
CARBS 36G71% OF CAL
3G FIBER8G OTHER25G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 135mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 405mg
- Calcium
- 376mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.