Dinner at the Zoo · by Sara Welch★ 5.0 (25)
Peach Smoothie
NUTRITION · PER SERVING6M COOK
CAL 16%·PRO 17%
CARBS 67G84% OF CAL
4G FIBER9G OTHER54G TOTAL SUGAR
FAT 3G9% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing blended drink made with frozen peaches, banana, mango, and Greek yogurt. Smooth and naturally sweet, it works as a quick breakfast or afternoon snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cups peach nectar
- 1 banana (sliced)
- 1 1/2 cups frozen peaches
- 1/2 cup frozen mango
- 3/4 cup vanilla Greek yogurt
- fresh peaches and mint sprigs for garnish (optional)
At a glance
PER SERVING · TIME 6M
CAL 16%·PRO 17%
CARBS 67G84% OF CAL
4G FIBER9G OTHER54G TOTAL SUGAR
FAT 3G9% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 53mg
- Total sugar
- 54g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 170mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.