Eating Bird Food · by Brittany Mullins★ 4.1 (37)
Peach Smoothie
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 31%
CARBS 35G60% OF CAL
4G FIBER7G OTHER24G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blended smoothie made with fresh peaches, Greek yogurt, almond milk, and almond butter. Protein-packed and naturally sweet, it works as breakfast or a quick snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 cups frozen peaches
- ½ cup Greek yogurt (plain or vanilla)
- 1 cup almond milk or oat milk
- 1 Tablespoon almond butter (optional)
- ½ teaspoon vanilla (optional)
- ⅛-¼ teaspoon cinnamon
- ice (optional)
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 31%
CARBS 35G60% OF CAL
4G FIBER7G OTHER24G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 189mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 770mg
- Calcium
- 545mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.