The Recipe Critic · by Alyssa Rivers★ 5.0 (3)
Peach Smoothie
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 5%
CARBS 30G94% OF CAL
2G FIBER4G OTHER24G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blended smoothie with peaches, banana, apple, and Greek yogurt. Creamy, refreshing, and packed with protein for breakfast or post-workout.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup ice
- 2 cups frozen peaches
- 1 frozen banana
- 1 cup peach juice or apple juice
- ¼ cup non-fat plain Greek yogurt
- 2 tablespoons honey
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 5%
CARBS 30G94% OF CAL
2G FIBER4G OTHER24G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 9mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 23mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.