Two Peas & Their Pod · by Maria Lichty★ 4.7 (9)
Peach Raspberry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 9%
CARBS 35G66% OF CAL
8G FIBER7G ADDED17G INTRINSIC2G OTHER25G TOTAL SUGAR
FAT 7G31% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple blend of peaches, raspberries, almond milk, and honey. Refreshing and light, ready in minutes.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup sliced peaches
- 1/2 cup frozen raspberries
- 1 cup vanilla unsweetened almond milk (or milk of your choice)
- 1-2 teaspoons agave or honey (depending on the sweetness of your peaches)
- 3-4 ice cubes
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 9%
CARBS 35G66% OF CAL
8G FIBER7G ADDED17G INTRINSIC2G OTHER25G TOTAL SUGAR
FAT 7G31% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 364mg
- Total sugar
- 25g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.