Naturally Ella · by Erin Alderson
Peach Pistachio Salad
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 25%
CARBS 33G40% OF CAL
8G FIBER0G ADDED13G INTRINSIC12G OTHER13G TOTAL SUGAR
FAT 19G50% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright summer salad combining soft peaches, creamy ricotta, nutty pistachios, and tender white beans over fresh greens. Toasted fennel and red pepper flakes add warm spice to this balanced, protein-rich dish. Dress with lemon and olive oil.
mainsaladbeans⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ⅓ cup pistachio meat
- 1/4 teaspoon fennel seeds
- ¼ teaspoon crushed red pepper flakes
- ¼ teaspoon sea salt
- 2 to 3 large yellow peaches
- 1 cup cooked cannellini beans (drained and rinsed if using canned)
- ¼ cup crumbled ricotta salata
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- Pinch of black pepper
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 25%
CARBS 33G40% OF CAL
8G FIBER0G ADDED13G INTRINSIC12G OTHER13G TOTAL SUGAR
FAT 19G50% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 339mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 339MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.