Peach Mango Smoothie Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical smoothie made with fresh mango, peach, and orange blended with Greek yogurt. Thick, creamy, and refreshing with natural fruit sweetness. Perfect for breakfast or an afternoon energy boost.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup mango (cut into large chunks from 1 large ripe mango)
- 1 cup peach (cut into large chunks for 2 small or 1 large ripe peach)
- ¾ cup orange juice (or pineapple juice)
- ¼ cup Greek yogurt (or any other one of your favorite yogurt)
- 1 cup ice
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 46mg
- Total sugar
- 57g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 97mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.