Lil' Luna · by Kristyn Merkley★ 5.0 (9)
Peach Mango Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 5%
CARBS 26G93% OF CAL
2G FIBER2G OTHER22G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A five-ingredient smoothie blending peaches, mangos, yogurt, and juice. Sweet, fruity, and refreshing for breakfast or a summer treat.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 mango (peeled, sliced and pitted)
- 1-2 peaches (peeled, sliced and pitted)
- 1/2 cup Orange, Peach, Mango juice ((Dole makes this flavor you can use orange juice as well))
- 6 oz fat-free peach yogurt
- 1 cup ice
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 5%
CARBS 26G93% OF CAL
2G FIBER2G OTHER22G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 33mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 53mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.