Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Peach Crisp Yogurt Bowl
NUTRITION · PER SERVING10M COOK
CAL 24%·PRO 82%
CARBS 58G50% OF CAL
5G FIBER16G OTHER37G TOTAL SUGAR
FAT 9G17% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek yogurt and cottage cheese bowl with warm caramelized peaches, granola, and almond butter. High-protein breakfast that tastes like dessert.
mainamericanbowl🍳 skilletgluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 ripe peach (sliced)
- ½ teaspoon butter or coconut oil
- 2 teaspoons maple syrup
- ¼ teaspoon cinnamon
- Pinch of sea salt
- ¾ cup plain Greek yogurt (I used 0% fat)
- ½ scoop vanilla whey protein powder (I used Clean Simple Eats)
- ¼ cup 2% cottage cheese
- ¼–⅓ cup high-protein granola or cereal (I used Magic Spoon honey almond)
- Drizzle of almond butter (optional)
- Extra cinnamon or drizzle of maple syrup (optional)
At a glance
PER SERVING · TIME 10M
CAL 24%·PRO 82%
CARBS 58G50% OF CAL
5G FIBER16G OTHER37G TOTAL SUGAR
FAT 9G17% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 349mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 730mg
- Calcium
- 383mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.