Two Peas & Their Pod · by Maria Lichty
Peach, Corn, and Avocado Salsa
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 17%
CARBS 57G60% OF CAL
16G FIBER13G OTHER27G TOTAL SUGAR
FAT 17G41% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salsa combining peaches, corn, tomatoes, avocado, and jalapeños with cilantro and lime. Bright and chunky with a mix of sweet and heat.
condimentdairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3 medium peaches (peeled, pit removed, and chopped)
- 2 ears sweet corn (kernels cut off the cob)
- 1 cup cherry or grape tomatoes (havled)
- 1/3 cup diced red onion
- 1 jalapeno (minced)
- ¼ cup chopped cilantro
- 1 large avocado (pit removed and diced)
- 2 tablespoons fresh lime juice
- Kosher salt to taste and black pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 17%
CARBS 57G60% OF CAL
16G FIBER13G OTHER27G TOTAL SUGAR
FAT 17G41% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 579mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1131mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.