Salt & Lavender · by Natasha★ 5.0 (1)
Peach and Passion Fruit Smoothie Bowl
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 14%
CARBS 70G69% OF CAL
12G FIBER17G OTHER41G TOTAL SUGAR
FAT 12G28% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy blend of peach, passion fruit, and banana topped with coconut, cocoa powder, and goji berries. Light and nutritious breakfast bowl.
mainamericanbowl🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup frozen peaches
- 1 passion fruit
- 1 banana (pre-frozen)
- 1/2 cup almond milk (I used unsweetened)
- 1 teaspoon flaxseeds (I used roasted ones)
- 2 ice cubes
- Cacao nibs (to taste)
- Dried goji berries (to taste)
- Shaved coconut (I used unsweetened) (to taste)
- Flaxseeds (optional) (to taste)
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 14%
CARBS 70G69% OF CAL
12G FIBER17G OTHER41G TOTAL SUGAR
FAT 12G28% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 151mg
- Total sugar
- 41g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 807mg
- Calcium
- 270mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.