Inside the Rustic Kitchen · by Emily
Pea Pesto Bruschetta with Creamy Goat's Cheese
NUTRITION · PER SERVING12M COOK
CAL 12%·PRO 16%
CARBS 26G44% OF CAL
3G FIBER19G OTHER3G TOTAL SUGAR
FAT 11G42% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Char-grilled bread topped with a bright pea and mint pesto and creamy goat cheese. A quick, springtime-friendly appetizer or light lunch ready in 12 minutes.
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View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 slices crusty bread
- 1 cup (150g) frozen peas
- small handful fresh basil
- small handful fresh mint leaves
- 1 tablespoon Parmigiano Reggiano (finely grated)
- 1.7 oz (50g) goats cheese ((just enough to top each slice of bread))
- 1 squeeze fresh lemon juice
- 1/2 clove garlic
- 1 pinch salt and peppper
- 2 tbsp olive oil
At a glance
PER SERVING · TIME 12M
CAL 12%·PRO 16%
CARBS 26G44% OF CAL
3G FIBER19G OTHER3G TOTAL SUGAR
FAT 11G42% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2m
- Sodium
- 288mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.