Eating Bird Food · by Brittany Mullins★ 5.0 (29)
PB&J Protein Yogurt Bowl
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 58%
CARBS 45G53% OF CAL
4G FIBER11G OTHER29G TOTAL SUGAR
FAT 5G13% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed breakfast bowl of berry yogurt, cottage cheese, and PB2 powder topped with berries and crunchy cereal. High in protein and tastes like PB&J.
mainamericanbowlgluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 5.3 oz container Siggi's Strawberry or Mixed Berry yogurt (plain Greek yogurt also works)
- 2 Tablespoons PB2
- ¼ cup cottage cheese
- ½ cup frozen berries (thawed)
- ½ cup Catalina Crunch cereal
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 58%
CARBS 45G53% OF CAL
4G FIBER11G OTHER29G TOTAL SUGAR
FAT 5G13% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 460mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 192mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.