PB + J Granola
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy granola combining oats, peanuts, flax seeds, and peanut butter with jam for a nostalgic peanut butter and jelly flavor. Great for breakfast or snacking with fiber and protein.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 cups rolled oats
- 1 cup roasted peanuts
- 2 tablespoons ground flaxseed
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 1 cup drippy peanut butter (see notes)
- ¼ cup honey
- 3/4 cup strawberry jam or jelly (store-bought or homemade)
At a glance
PER SERVING · TIME 23M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 15m
- Sodium
- 229mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.