Pav Bhaji Khichdi
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Ministry of Curry · by Archana Mundhe★ 5.0 (3)

Pav Bhaji Khichdi

NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 23%
CARBS 60G66% OF CAL
9G FIBER45G OTHER6G TOTAL SUGAR
FAT 10G26% OF CAL
5G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

One-pot rice and lentil dish with vegetables and warming Indian spices. A nourishing vegetarian meal that's naturally gluten-free and naturally comforting.

mainindiangrain bowlbeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 tablespoon ghee (or oil for vegan option )
  • 1 teaspoon cumin seeds
  • ½ cup yellow onion (finely diced)
  • ¼ cup red pepper (finely diced)
  • ¼ cup green pepper (finely diced)
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste
  • ½ teaspoon ground turmeric
  • 2 teaspoons Kashmiri red chili powder
  • 1 to 2 tablespoons pav bhaji masala
  • 2½ teaspoons kosher salt
  • 1 tomato diced
  • ½ cup cauliflower (cut into 1-inch florets)
  • 1 small potato (diced)
  • 1 tablespoon tomato paste (optional)
  • ¼ cup green peas
  • ½ cup short grain rice (rinsed and drained)
  • ½ cup moong daal (rinsed and drained)
  • 3½ cups water
  • ¼ cup cilantro (finely chopped)
  • ghee for serving
PREP
10M
SODIUM
1221MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.