
Spicy Southern Kitchen · by Christin Mahrlig★ 4.8 (5)
Paul Prudhomme's Chicken and Tasso Jambalaya
NUTRITION · PER SERVING80M COOK
CAL 25%·PRO 75%
CARBS 54G43% OF CAL
3G FIBER40G OTHER11G TOTAL SUGAR
FAT 15G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Cajun jambalaya with chicken and spicy tasso ham, rice, the holy trinity of vegetables, and tomatoes. Aromatic and warming, a Mardi Gras staple.
maincajunchicken🥧 baking dish🫕 dutch oven🔥 ovengluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 bay leaves
- 1 /2 teaspoon cayenne pepper
- 1 1/2 teaspoons salt
- 1 teaspoon ground white pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/4 teaspoon rubbed sage
- 2 tablespoons butter
- 1/2 pound chopped tasso ham
- 4 boneless, skinless chicken thighs, (cut into bite-sized pieces)
- 1 cup chopped onion (divided)
- 1 cup chopped celery (divided)
- 1 cup chopped green bell pepper (divided)
- 1 tablespoon minced garlic
- 1/2 cup tomato sauce
- 1 (14-ounce) can diced tomatoes, drained
- 2 1/2 cups chicken stock
- 1 1/2 cups long grain rice (uncooked)
At a glance
PER SERVING · TIME 80M
CAL 25%·PRO 75%
CARBS 54G43% OF CAL
3G FIBER40G OTHER11G TOTAL SUGAR
FAT 15G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1408mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
