Vegan Richa · by Vegan Richa★ 5.0 (4)
Patta Gobi Sabzi (Cabbage Stir fry)
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 11%
CARBS 21G59% OF CAL
8G FIBER0G ADDED6G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 5G31% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Indian cabbage stir-fry with mustard seeds, split lentils, and warming spices. Light, aromatic, and entirely plant-based.
mainindianstir frybeansdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2-2.5 cups cabbage finely chopped
- 1 teaspoon organic canola oil or mustard or sesame oil
- 1/2 teaspoon brown mustard seeds
- 1 teaspoon chopped green chili or to taste
- 3 cloves of garlic chopped
- a generous pinch of asafoetida (hing)
- 1/2 teaspoon turmeric powder
- 1 Tablespoon of split lentils of choice (not whole( urad daal-black gram, chana-bengal gram or toor- pigeon pea))
- 2/3 teaspoon salt or to taste
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 11%
CARBS 21G59% OF CAL
8G FIBER0G ADDED6G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 5G31% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1582mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.