Vegan Richa · by Vegan Richa★ 4.5 (2)
Patta Gobi chole
NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 42%
CARBS 83G66% OF CAL
27G FIBER0G ADDED24G INTRINSIC32G OTHER24G TOTAL SUGAR
FAT 12G22% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant stir-fry of cabbage and chickpeas seasoned with warm Indian spices like cumin, coriander, and turmeric. Flavorful, protein-rich, and satisfying as a standalone vegetarian main.
mainindianstir frybeansdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon coriander powder
- 1/2 teaspoons turmeric powder
- pinch of asofetida
- 1 bay leaf
- 1 dried red chilli
- 2 teaspoons oil
- 1 serrano pepper (chopped thinly)
- 1 inch ginger chopped
- 2 cloves of garlic chopped
- 1 green cabbage (chopped)
- 16 oz can garbanzo beans strained
- 1/2 teaspoon salt or to taste
- 1/2 cup cilantro leaves for garnish
At a glance
PER SERVING · TIME 50M
CAL 25%·PRO 42%
CARBS 83G66% OF CAL
27G FIBER0G ADDED24G INTRINSIC32G OTHER24G TOTAL SUGAR
FAT 12G22% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1216mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1290mg
- Calcium
- 306mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.