
Patriotic Popsicles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered popsicles with fresh strawberries, blueberries, yogurt, and cream in patriotic colors. Fruity, creamy, and refreshing. Perfect for summer gatherings and Fourth of July celebrations.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6-8 large strawberries
- ½ cup blueberries
- 1 cup plain yogurt
- ½ cup heavy whipping cream
- ¼ cup maple syrup
- ½ teaspoon strawberry extract ((optional))
At a glance
PER SERVING · TIME 200M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 26mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 71mg
- Calcium
- 75mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
