Food Faith Fitness · by Tysen Ling★ 4.5 (2)
Pastina Soup
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 18%
CARBS 28G61% OF CAL
3G FIBER0G ADDED5G INTRINSIC20G OTHER5G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, comforting soup with pastina pasta, vegetables, and herbs in vegetable broth finished with lemon and parmesan. Soothing and classic, ready in 35 minutes.
mainitaliansoup🍲 stockpot
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 small yellow onion (diced)
- 2 medium carrots (peeled and diced)
- 2 celery ribs (diced)
- 3 garlic cloves (minced)
- 6 cups low-sodium chicken broth or vegetable broth
- 1 bay leaf (optional)
- 1 cup pastina pasta
- 2 teaspoons lemon zest
- Salt and black pepper (to taste)
- Chopped fresh parsley (for garnish (optional))
- Grated Parmesan cheese (for garnish (optional))
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 18%
CARBS 28G61% OF CAL
3G FIBER0G ADDED5G INTRINSIC20G OTHER5G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1065mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1065MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.