Pastina Soup
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Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (6)

Pastina Soup

NUTRITION · PER SERVING36M COOK
CAL 15%·PRO 20%
CARBS 24G31% OF CAL
3G FIBER15G OTHER5G TOTAL SUGAR
FAT 21G61% OF CAL
3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A light, nourishing Italian-style soup with chicken, tiny pastina pasta, and aromatic vegetables in herb-infused broth. It's a comforting main course that's quick to prepare.

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Nutrition & ingredients

Ingredients

serves 4
  • 6 tablespoons olive oil (divided (extra virgin; good quality))
  • 1 cup finely diced yellow onion (1 onion)
  • 1 cup finely diced carrots (2 carrots)
  • 1 cup finely diced celery (2-3 ribs)
  • 1 tablespoon minced garlic
  • 5 cups chicken stock (good-quality (I like Swanson))
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried crushed rosemary
  • Salt and pepper (to taste (I add 1/2 tsp each))
  • 3/4 cup pastina (acini di pepe, stelline, or other tiny pasta)
  • 2 cups shredded rotisserie chicken (optional, for a heartier soup)
  • 2-4 tablespoons freshly squeezed lemon juice (optional, but so good)
  • Parmesan cheese (optional, for topping)
  • Crusty buttered bread (optional, for serving)
  • Freeze-dried parsley (or fresh, added to taste)
  • Freeze-dried dill (or fresh, added to taste)
PREP
20M
SODIUM
877MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.