Pastalaya Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fettuccine with sausage, chicken, shrimp, and creole seasoning in a heavy cream sauce. Spiced, rich, and hearty with multiple proteins. A one-pot Cajun-inspired pasta dinner packed with flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 12-ounce package fettuccine ((or whatever pasta you desire))
- 2 tablespoons unsalted butter
- 2 tablespoons olive oil
- 1 pound Andouille sausage, (thinly sliced (or other smoked sausage))
- 2 boneless chicken breasts, (cut into 1-inch chunks)
- 1 pound medium shrimp
- 2 tablespoons Creole seasoning, (divided)
- 1 medium onion, (diced)
- ½ cup chopped green bell pepper
- ½ cup chopped red bell pepper
- 1 stalk celery, (diced)
- 4 cloves garlic, (minced)
- 1 teaspoon minced thyme
- 1 plum tomato, (diced)
- 1 cup low-sodium chicken broth
- ½ cup heavy cream
- Salt and pepper to taste
- 2 green onions, (chopped)
- lemon wedges (for garnish)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2981mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 712mg
- Calcium
- 110mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.