Feasting at Home · by Tonia | Feasting at Home★ 5.0
Pasta with Zucchini Recipe
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 20%
CARBS 28G42% OF CAL
4G FIBER19G OTHER5G TOTAL SUGAR
FAT 13G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Linguini tossed with a grated zucchini sauce enriched with olive oil, garlic, and lemon. Light, quick, and ready in 30 minutes.
mainamericanpasta🍳 skilletdairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 5- 8-10 ounces pasta cooked in salted water according to the package directions
- 5 garlic cloves (more to taste), chopped small
- 3 tablespoons olive oil
- 1.5 pounds zucchini, grated ( use a hand grater or food processor with grater attachment)
- 1/2 cup chicken or veggie broth; make sure it is flavorful!
- 1 lemon, zested and juiced, keep separate from each other + more to taste
- 1/2 to 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon pepper (this amount give a little peppery zing – adjust to taste)
- 1 bunch parsley, chopped small
- 1/2 cup Parmesan, grated + more for topping (use vegan sprinkle for non-dairy garnish)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 20%
CARBS 28G42% OF CAL
4G FIBER19G OTHER5G TOTAL SUGAR
FAT 13G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 790mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 207mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 790MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.