Carlsbad Cravings · by Jen
Pasta with Spinach and Tomatoes
NUTRITION · PER SERVING33M COOK
CAL 35%·PRO 60%
CARBS 77G44% OF CAL
7G FIBER59G OTHER11G TOTAL SUGAR
FAT 30G38% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy spaghetti with chicken sausage, fresh spinach, cherry tomatoes, and charred corn in a garlicky, herb-infused sauce. Comforting and elegant.
mainitalianpastachicken🥄 saucepan🍳 skillet
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 oz. spaghetti (or pasta of choice)
- 2 tablespoons unsalted butter
- 2 tablespoons extra virgin olive oil
- 1 12 oz. pkg. FULLY COOKED Italian spiced chicken sausage (sliced)
- 1 pint cherry tomatoes
- 1 large shallot, chopped
- 4-6 cloves garlic (minced)
- 1/4-1/2 teaspoon red pepper flakes
- 3 tablespoons all-purpose flour
- 2 1/2 cups low sodium chicken broth
- 1 cup heavy cream
- 1 tsp EACH dried oregano, dried parsley
- 1/2 tsp EACH dried thyme, salt
- 1/4 teaspoon pepper
- 1/2 cup freshly grated Parmesan cheese
- 12 oz. baby spinach
- 2 ears grilled fresh sweet corn (kernels cut off the cob (see notes))
- 1/4 cup basil (chopped)
At a glance
PER SERVING · TIME 33M
CAL 35%·PRO 60%
CARBS 77G44% OF CAL
7G FIBER59G OTHER11G TOTAL SUGAR
FAT 30G38% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 1099mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 200mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1099MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.