The Seasoned Mom · by Blair Lonergan★ 5.0 (25)
Pasta with Sausage and Spinach
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 39%
CARBS 47G41% OF CAL
3G FIBER3G SUGAR41G OTHER
FAT 21G42% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with Italian sausage, fresh spinach, garlic, white wine, and parmesan in a quick skillet dish. Ready in 30 minutes with a savory, herbaceous flavor.
mainitalianpastapork🫕 dutch oven🍲 stockpot🍳 skillet
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. dried medium shells, penne, orecchiette, or bow tie pasta
- 1 tablespoon olive oil
- 1 tablespoon salted butter
- 1 lb. Italian sausage, (casings removed)
- 3 garlic cloves, (minced or pressed)
- ¾ cup chicken broth
- ¼ cup white wine ((or substitute with additional chicken broth))
- 10 ounces fresh baby spinach leaves
- ¾ cup freshly grated Parmesan cheese, (plus extra for garnish)
- 1 teaspoon lemon zest
- Pinch of red pepper flakes
- Optional garnish: chopped fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 39%
CARBS 47G41% OF CAL
3G FIBER3G SUGAR41G OTHER
FAT 21G42% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 657mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 134mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.